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Opción YO

¿Crees que tienes síntomas de
ansiedad y depresión?

En este breve test te ayudamos a entenderte

medios movil

How does it work?

uno

Find your ideal specialist

Answer these questions and we'll recommend the specialists that best fit your necessities and preferences.

Start now
dos

Schedule a session when it's convenient for you.

laptop
tres

Assist your session from any device: Phone, Tablet, PC.

The session is done inside this platform, using technology that guarantees your privacy. We are compromised to bring effective solutions to your situation.

Start now
garantia

If you are not satisfied with your first session, we will assign you to another specialist at no additional cost.

Advantages of Opción YO

garantia In-person
therapy
Qualified specialists
Confidential messaging within the platform
Encrypted Video Call
Schedule easily
Private payments, financial data protection
Discount packages and memberships
Special sales
Group Sessions
Smart specialist finder system
Personalized customer service
Guarantee of satisfaction
Schedule flexibility
Diversity of specialties
Diversity of professionals
Multicultural specialists
In-person setting
Find your ideal specialist

Our greatest satisfaction is your smile

Frequent Questions

Opción YO is the first platform offering psychologic, nutrition and coaching services online, designed for the Latinamerican community. We help you improve your life in a private, convenient and accesible manner, providing you excelent spanish speaking professionals just a click away.

We have professionals in Psychology, Coaching and Nutrition. Our team goes through an exhaustive selection process. With at least 5 years of professional experience. With certifications from prestigious academic institutions.

Online sessions are for you if you're looking to improve your life, personal relationships, grow professionally, improve your health and wellbeing. We have specialists in different areas that can help you to: handle anxiety, stop emotional dependency, prevent burnout, overcome toxic relationships, move forward after losing your job, deal with obsessive thoughts, manage depression, improve your eating habits, and more.

Online sessions are not for you if you're afraid of hurting yourself or others, if you're going through an emergency situation, if you suffer a severe mental illness and need psychiatric supervision, if you need therapy for legal motives to comply with a court order, or if you don't have the technical requirements (stable connection and a device with internet access).

They are group session where you'll work with people going through similar situations, guided by an expert professional in the field. They are affordable and very effective alternative to work on your wellbeing, so you can feel supported and understood in an intimate group. For more information. visit www.opcionyo.com/grupos

For your convenience, we have various packages for individual sessions, and depending on the package, each session's costs can go between $24.9 and $44.9 per session.

Group Sessions are a more affordable alternative where you can participate in a 1 hour group session with a specialist in the field you need, for 14.9$.

We accept VISA, MasterCard and American Express. Payment will be made before scheduling a session, in our platform.

Our packages can be used whenever you want and we give you the chance to work with more than one professional in case you need to focus on more than one field at a time (Eg. Consult with a therapist and nutritionist). Our group session packages also allow you to use your sessions whenever you want and register with the groups you decide.

All our specialist are ideal professionals that will give you tools to improve your life. Nevertheless, we can't give you medical diagnostics, prescriptions, nor documents for legal use.

First, answer our cuestionario, which is a smart search system that will give you recommendations according to you schedule and area of interest.

Once you choose your specialist folow the steps to schedule a session and choose a plan. When you finish scheduling correctly, you'll receive a confirmation email and your session will be booked. The session will take place in the platform.

At the time of your session, enter in your Profile and click on the Acceder button.

Once your session has been reserved, it will be listed on your Desk. At the time of the session, a button to enter the video call will be activated.

Opción YO has a questionnaire that will quickly recommend you the specialist that will better help you in the field you need. Go to the cuestionario to find the ideal specialist for you.

The platform has internal messages integrated so you can contact you specialist in a secure manner.

In Opción YO we have a wide variety of specialists and guarantee that, if not satisfied with your first session, we'll change specialist at no additional cost.

The time needed is personal and varies from one person to another. Some people look to work on a particular theme, and it's enough to have a few sessions. Other people look for longer support. Whatever is your case, in Opción YO, we give you numerous alternatives so you can work on your wellbeing.

In Opción YO we follow the best practices to protect your personal and financial data. so you can have a worry-free experience.

We have SSL certifications that allows data to be encrypted and protects your information.

Our transactions are made in a secure manner, and Opción Yo doesn't store your financial information.

Inside the platform, you can choose to use an Alias, and in group sessions you can choose to disable your camera if that's more comfortable for you.
Looking for tips to improve your life?

In our Practical Tips section, you can find hundreds of posts to turn your life around.

Read Tips
podcast
Because taking care of your mental health depends on you, we bring you this space where you'll find tools so you can have a happier life. Use your difficulties as opportunities to grow.
Find us in:
podcast
podcast
Our specialists will answer questions from the public and our special guests will inspire you with their most human side.
unete

Join the community of
professionals of Opción YO

Job opportunities

You deserve wellbeing for your life

Find your specialist in

Start now
Anxiety and Stress Depression Self-Esteem Relationship Problems
Coaching LGBT+ Nutrition Family Problems
Duels Mindfulness Raising Children ASD-ADHD/Disability

¿Crees que tienes síntomas de ansiedad
y depresión?

En este breve test te ayudamos a entenderte

How does it work?

uno

Find your ideal specialist

Answer these questions and we'll recommend the specialists that best fit your necessities and preferences.
Start now
dos

Schedule a session when it's convenient for you.

laptop
tres

Assist your session from any device: Phone, Tablet, PC.

The session is done inside this platform, using technology that guarantees your privacy. We are compromised to bring effective solutions to your situation.
Start now
laptop
If you are not satisfied with your first session, we will assign you to another specialist at no additional cost.

Advantages of Opción YO

garantia In-person
therapy
Qualified specialists
Confidential messaging within the platform
Encrypted Video Call
Schedule easily
Private payments, financial data protection
Discount packages and memberships
Special sales
Group Sessions
Smart specialist finder system
Personalized customer service
Guarantee of satisfaction
Schedule flexibility
Diversity of specialties
Diversity of professionals
Multicultural specialists
In-person setting
Find your ideal specialist

Our greatest satisfaction is your smile

Frequent Questions

Opción YO is the first platform offering psychologic, nutrition and coaching services online, designed for the Latinamerican community. We help you improve your life in a private, convenient and accesible manner, providing you excelent spanish speaking professionals just a click away.

We have professionals in Psychology, Coaching and Nutrition. Our team goes through an exhaustive selection process. With at least 5 years of professional experience. With certifications from prestigious academic institutions.

Online sessions are for you if you're looking to improve your life, personal relationships, grow professionally, improve your health and wellbeing. We have specialists in different areas that can help you to: handle anxiety, stop emotional dependency, prevent burnout, overcome toxic relationships, move forward after losing your job, deal with obsessive thoughts, manage depression, improve your eating habits, and more.

Online sessions are not for you if you're afraid of hurting yourself or others, if you're going through an emergency situation, if you suffer a severe mental illness and need psychiatric supervision, if you need therapy for legal motives to comply with a court order, or if you don't have the technical requirements (stable connection and a device with internet access).

They are group session where you'll work with people going through similar situations, guided by an expert professional in the field. They are affordable and very effective alternative to work on your wellbeing, so you can feel supported and understood in an intimate group. For more information. visit www.opcionyo.com/grupos

For your convenience, we have various packages for individual sessions, and depending on the package, each session's costs can go between $24.9 and $44.9 per session.

Group Sessions are a more affordable alternative where you can participate in a 1 hour group session with a specialist in the field you need, for 14.9$.

We accept VISA, MasterCard and American Express. Payment will be made before scheduling a session, in our platform.

Our packages can be used whenever you want and we give you the chance to work with more than one professional in case you need to focus on more than one field at a time (Eg. Consult with a therapist and nutritionist). Our group session packages also allow you to use your sessions whenever you want and register with the groups you decide.

All our specialist are ideal professionals that will give you tools to improve your life. Nevertheless, we can't give you medical diagnostics, prescriptions, nor documents for legal use.

First, answer our cuestionario, which is a smart search system that will give you recommendations according to you schedule and area of interest.

Once you choose your specialist folow the steps to schedule a session and choose a plan. When you finish scheduling correctly, you'll receive a confirmation email and your session will be booked. The session will take place in the platform.

At the time of your session, enter in your Profile and click on the Acceder button.

Once your session has been reserved, it will be listed on your Desk. At the time of the session, a button to enter the video call will be activated.

Opción YO has a questionnaire that will quickly recommend you the specialist that will better help you in the field you need. Go to the cuestionario to find the ideal specialist for you.

The platform has internal messages integrated so you can contact you specialist in a secure manner.

In Opción YO we have a wide variety of specialists and guarantee that, if not satisfied with your first session, we'll change specialist at no additional cost.

The time needed is personal and varies from one person to another. Some people look to work on a particular theme, and it's enough to have a few sessions. Other people look for longer support. Whatever is your case, in Opción YO, we give you numerous alternatives so you can work on your wellbeing.

In Opción YO we follow the best practices to protect your personal and financial data. so you can have a worry-free experience.

We have SSL certifications that allows data to be encrypted and protects your information.

Our transactions are made in a secure manner, and Opción Yo doesn't store your financial information.

Inside the platform, you can choose to use an Alias, and in group sessions you can choose to disable your camera if that's more comfortable for you.

Looking for tips to improve your life?

In our Practical Tips section, you can find hundreds of posts to turn your life around.
Read Tips
podcast
Because taking care of your mental health depends on you, we bring you this space where you'll find tools so you can have a happier life. Use your difficulties as opportunities to grow.
Find us in:
podcast
podcast
Our specialists will answer questions from the public and our special guests will inspire you with their most human side.
unete

Join the community of
professionals of Opción YO

Job opportunities

If you are thinking about hurting yourself or others, or if you feel like you are going through an emergency do not use this website. Call immediatly your local emergency services.

© 2019 Opción YO